High Vibe Life Personalized Recovery Path
Targeted Nutrition & Holistic Healing for Alcohol Recovery, Brain Health & Long-Term Wellness
Alcohol takes a toll on every part of the body — depleting nutrients, disrupting digestion, and destabilizing brain chemistry. Many people in recovery feel foggy, anxious, drained, or emotionally flat long after quitting alcohol. The High Vibe Life Personalized Recovery Path offers a comprehensive, science-backed program that restores balance, reduces cravings, supports neurotransmitter recovery, and helps rebuild vitality for body and mind. With over 30 years’ experience in clinical nutrition and addiction recovery settings, Diane Kingsley RD, LDN guides you on a personalized journey toward healing, clarity, and long-term recovery.
Is This Program Right for You?
This path is ideal for individuals who are seeking physical, mental, and emotional renewal as they recover from alcohol use. You’re a good fit if you are: in early sobriety or maintaining long-term recovery, struggling with low energy or mood swings, craving sugar or alcohol, dealing with anxiety or brain fog, noticing digestion issues, or simply wanting a nutrition-based plan to support your health and sobriety. If you’re ready to heal from the inside out — this program is for you.
Phase 1: Initial 90-Minute Recovery Nutrition Consultation
You begin with an in-depth consultation to review your health history, recovery timeline, eating patterns, lifestyle, and symptoms. Through detailed assessment — including nutrient analysis, digestive evaluation, and neurotransmitter balance — we create a Personalized Recovery Nutrition Plan tailored to how alcohol has impacted your body and brain.
Phase 2: Four Weekly 30-Minute Follow-Up Session
Over four weeks, you receive practical, guided support to implement your nutrition plan. Sessions focus on rebalancing brain chemistry with targeted amino acids and nutrients, stabilizing blood sugar to reduce cravings and mood swings, repairing gut health, improving digestion and immune function, and establishing balanced meal patterns that support long-term recovery and vitality.
What’s Included in the Personalized Recovery Path
- Comprehensive dietary assessment via VioScreen Nutrition Analysis Quiz
- A copy of the book Eat by Christina Veselak — a go-to guide for amino-acid & nutrient-based recovery
- Personalized Amino Acid Therapy Quiz & Supplement Protocol (supplements not included)
- Sober-Mind Meal Plan with recipes designed to support neurotransmitter balance, liver repair, and reduced sugar cravings
- Optional lab test recommendations (nutrient status, gut health, neurotransmitter markers)
- Customized care plan with weekly goals and adjustments
- Unlimited email support between sessions for ongoing guidance and accountability
- Food + Mood journaling to track nutrition, mood, cravings and behavioral triggers
What You Can Expect to Feel & Experience
Clients on this path often report:
- Significantly reduced cravings and more stable mood
- Increased energy, motivation, and mental clarity
- Better sleep and improved stress tolerance
- Smoother digestion, less bloating or gut discomfort
- Reduced anxiety, irritability, and emotional overwhelm
- Renewed sense of confidence, purpose, and control — recovery begins to feel like a new, thriving way of life
Why Nutrition & Amino Acid Therapy Matters in Recovery
Alcohol disrupts the body’s nutrient stores, impairs digestion, and disturbs neurotransmitter production — which collectively explain why so many people feel “off” during early sobriety. Personalized nutrition and targeted amino acid therapy help replenish vital nutrients, rebalance brain chemistry (dopamine, serotonin, GABA, endorphins), stabilize blood sugar, support gut repair, and restore mental and emotional resilience. When your body gets what it needs, the mind can begin to heal — and you reclaim clarity, stability, and strength.
Cost $1495
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Take the First Step: Start Your Recovery Nutrition Journey Today
Transform your recovery from surviving to thriving. With personalized nutrition, amino acid therapy, and expert guidance, High Vibe Life helps you rebuild your body, rebalance your mind, and renew your sense of purpose — for the long haul.
