4-Week Recovery Reset: Rebuild Your Health

Embrace whole-body healing with expert nutrition tailored for lasting recovery.

Licensed Dietitian with 25 years of experience. Diane specializes in whole-body recovery and nutrition for addiction—and she’s lived it herself.

Born from personal transformation and clinical expertise, High Vibe Life is more than a program—it’s a healing philosophy.

Diane’s own battle with addiction led to a healing journey rooted in nutrition, meditation, and movement.

4-Week Recovery Reset

Week 1: Stabilize & Reset

Intake session, Mediterranean-style recovery meal plan, foundational supplements, and cravings/mood tracking.

Week 2: Craving Control

Blood sugar regulation, amino acid therapy, herbal support, and emotional eating strategies.

Week 3: Stress Recovery

Gentle movement, sleep support, mindfulness practices, and low-glycemic nourishment.

Week 4: Reflect & Sustain

Build your transition plan, define your anchor habits, and prepare for long-term resilience.

Transform your life and achieve your goals with professional and personalized support.

Expert guidance and support for creating a fulfilling life on your terms